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Curriculum Catalog
Topics (just to start!)
- Intelligences
- Personality Traits (e.g., introversion)
- Learning Styles
- Memory
- Finding Balance
- Healthy Mindset
- Healthy Eating
- Who am I (Self Awareness, Sense of self, self-esteem, Social Comparisons)
- Successful Aging
- Cognition (biases, self-fulfilling prophesy, schemas/stereotypes)
- Emotional Intelligence
- What do I believe and Why (Reflective Judgement)
- Importance of Play
- Career Exploration / Life Crafting
- Finding Your Motivation
- Achieving Your Goals
- Managing Stress
- Social Influence
- Finding Your Confidence
- Teamwork
- Flourishing
- Character Counts
- Spiritual Development
- Relationships
Ideas for Retreats!
College Prep
College Prep
This retreat helps future college students learn how they learn best. Topics could include:
- Intelligences
- Personality / Learning Styles
- Relationships
- Finding Balance
- Managing Stress / Increasing Resilience
- Healthy Eating
Adulting
College Prep
This retreat helps young adults flourish as they transition to adulthood and includes topics such as:
- Finding Balance & Boundaries
- Successful Aging
- Healthy Eating
- Importance of Play
- Careers / Life Crafting
- Motivation
Character Development
This retreat helps young adults to understand who they are and what they value so that they can lead a life of purpose and meaning. Topics could include:
- Who am I (e.g. self-awareness)
- Cognition (e.g., biases)
- Flourishing
- Character Counts
- Reflective Judgment
- Career Exploration / Life Crafting
Living Your Best Life!
This retreat raises young adults’ meta-cognition and gives them the skills to successfully age. Topics could include:
- Who am I (e.g., self-awareness)
- Managing Stress
- Successful Aging
- Cognition (e.g. biases)
- Emotional Intelligence
- What do I believe and Why (Reflection)